“THE BIGGEST SINGLE STEP IN HEALING WAS MEANINGFUL EMPLOYMENT THAT ALIGNED WITH MY OWN ETHICAL COMPASS AND PROVIDED PURPOSE. WITHOUT PURPOSE WHO ARE WE? WITHOUT BEING VALUED HOW DO WE VALUE OURSELVES?”

- DAMIEN NEPATA

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Katharine Holgate

“LIFE IS ABOUT CHOICES, SOME WE REGRET, SOME WE’RE PROUD OF, SOME WILL HAUNT US FOREVER, BUT WE ARE WHAT WE CHOOSE TO BE!”

-TINY GRAHAM

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Katharine Holgate

“I HOPE A WIFE/PARTNER MAY GET SOME HELP FROM MY RAMBLINGS, EVEN IF IT IS JUST TO REALISE, SHE IS NOT ALONE.”

-DAWN NOLAN

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Katharine Holgate